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Why don't I get sleep at nights?

13.06.2025 03:56

Why don't I get sleep at nights?

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

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There are many reasons for sleep deprivation or insomnia and also many types.

Why is Reagan seen as the best president in the USA when he literally destroyed the American economy with trickle down system and was strongly against worker unions?

Then there are some less common causes like sleep apnea and restless leg syndome.